Why Sleep?

  • Did you know that lacking quality sleep can have a devastating impact on your health and wellbeing?

  • How often does a lack of energy and drive hold you back from achieving your life goals?

  • Do you often cut down on sleep because of work commitments or your fast-paced and exciting life getting in the way?

We have all been there - feeling irritable, foggy and fatigued while our days are out of sync. In fact, recent studies showed that approximately 70% of adults suffer from inadequate sleep, so you’re definitely not alone! Whilst sleep is often overlooked or not prioritised, it’s important to understand that both mental and physical restoration and rejuvenation are significantly impaired without quality sleep!

See below for what studies have found that sleep deprivation does to your body and mind!

  • Impaired Brain Function:

    impaired concentration, cognition, memory, creativity, as well as lower productivity and overall performance.
  • Anxiety and Depression:

    elevated level of anxiety and depression, making you feel generally less confident and happy.
  • Weak Immune System:

    even a small loss of sleep reduces your immune functionality and over a sustained period shortens your life expectancy as well.
  • Accelerated Skin Aging:

    elevated cortisol (stress hormone) and lower human growth hormone levels (HGH) leading to break-outs and faster aging of your skin.
  • Heart Diseases & Stroke:

     ​hindered healing and repairing of your heart function and blood vessels, which promotes heart and other organ diseases, high blood pressure, and strokes.
  • Risk of Cancer:

    significantly reduced ability by your body to repair cancer cells that naturally appear in your body every day.
  • Reduced Strength:

    increased pain sensitivity and reduced muscle repair at night, as well as lower essential hormone ​(testosterone and HGH) levels and overall motivation.
  • Reduced Fat Loss:

    less fat burn during sleep and higher fast storage due to increased ghrelin hormone levels (responsible for appetite) and lower leptin hormone levels (responsible for feeling satiated and burning fat).
  • Diabetes:

    greater release of cortisol (stress hormone) to stay awake, which hinders insulin effectiveness, resulting in elevated blood glucose levels and consequently type 2 diabetes.
  • Daytime Sleepiness:

    increased ​sensation of feeling of constantly tired and ​generally unwell, which rises with the extent of sleep deprivation, leaving you ​​exhausted and ​lacking motivation.

Having read the above, are you now thinking about all the times you’ve cut back on sleep or abandoned your sleep routine given work, social commitments or Netflix? Or do you feel helpless that you don’t have the tools to actively improve your sleep quality?

That’s where we can help you out!

MySleepy Tea is the most effective premium sleep tea that will revolutionise your relationship with sleep if you are struggling to find sleep for any reason, including anxiety, insomnia, or an overactive mind. We’ve spent endless hours and tested countless tea variations to create the optimal blend that combines 3 benefits:

  • Improves sleep quality leaving you feeling well rested and refreshed the next morning. 
  • Promotes sleep & relaxation allowing you to fall asleep faster.
  • Reduces stress & anxiety levels improving your overall mental health and wellbeing, so you can fall asleep easier.


And to round off the benefits, it’s 100% natural with no nasty chemicals and rich in antioxidants.

Take control now of your wellbeing and improve your sleep now!