What is MySleepy Tea?

MySleepy Tea is the most effective premium sleep tea that will revolutionise your relationship with sleep if you are struggling to find sleep for any reason, including anxiety, insomnia, or an overactive mind.  We’ve spent endless hours and tested countless tea variations to create the optimal blend that combines 3 benefits:

  • Promotes sleep & relaxation allowing you to fall asleep faster
  • Improves sleep quality leaving you feeling well rested and refreshed the next morning
  • Reduces stress & anxiety levels improving your overall mental health and wellbeing, so you can fall asleep easier

And to round off the benefits, it’s 100% natural with no nasty chemicals and rich in antioxidants.

The first time our testers used our final optimised blend of MySleepy Tea, they were immediately blown away at how quickly their sleep improved and just how tasty MySleepy Tea is - both the herbal Original Blend and the equally effective Fruit Infusion version.  

How does it work?

We have painstakingly researched, tested, and selected the most effective natural premium ingredients that are scientifically evidenced to improve sleep quality. Whilst each of these active ingredients by themselves are known for their effectiveness, our optimised blend of these results in even significantly stronger results.

The combined core ingredients are:

MySleepy Tea ingredients

Valerian Root


Lemon Balm


Passion Flower




    If you’re intrigued by the science of our ingredients, MySleepy Tea works in 3 main ways:

    • Increases levels and activity of GABA (gamma aminobutyric acid), a key neurotransmitter in your brain. This allows you to fall asleep faster, and leads to deeper and higher quality sleep.
    • Relaxes your central nervous system, which results in reduced blood pressure, heart rate, anxiety and emotional distress.
    • Lowers cortisol levels (the main stress hormone), which relaxes muscles and nerves and increases melatonin production (the body’s sleep hormone).

    How is MySleepy Tea different to other sleep aids?

    Have you tried other sleep aids, only to be left disappointed when they haven’t delivered what they promised? We certainly have! But this is where we can guarantee we’re far ahead of the pack. It was the frustration at the lack of quality products out there that led us on our exciting journey to create MySleepy Tea.

    See below for what makes MySleepy Tea truly the best sleep aid available:


    If you’re interested in finding out more, please see our FAQ.